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Wellness tips for a happy life, backed by science.

By Traci Pedersen It’s extremely important that experts in the fields of psychiatry and public health recognize the undeniable link between mental health and diet and nutrition, say leading academics in a new paper published in the The Lancet Psychiatry. Research has overwhelmingly confirmed the relationship between...

Tasneem Bhatia, M.D. I call it the September phenomenon. My practice fills with children getting ready for school, college students grabbing their last-minute prescriptions and everyone questioning whether they should refill their ADD/ADHD medicine of choice. It is always interesting to see the diversity amongst my ADD...

BY LAURA SCHWECHERL - Additional reporting by Amy Eisinger Though the holiday season might make you feel stressed or crazy busy, it can also have another far more desirable effect: It may leave you feeling extra generous. That's right—all that gift-giving and caroling can bring on even more good vibes. "Being generous isn’t...