My Q Health | Nutrition
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Nutrition

Don’t set yourself up for failure by making goals that not even an Olympian could attain. By Elaine Cox, M.D. | Contributor Dec. 28, 2016, at 9:56 a.m. As the year ends, we start looking forward to making resolutions that improve our human condition in 2017. The most common New Year’s resolution is,...

By Traci Pedersen It’s extremely important that experts in the fields of psychiatry and public health recognize the undeniable link between mental health and diet and nutrition, say leading academics in a new paper published in the The Lancet Psychiatry. Research has overwhelmingly confirmed the relationship between...

Tasneem Bhatia, M.D. I call it the September phenomenon. My practice fills with children getting ready for school, college students grabbing their last-minute prescriptions and everyone questioning whether they should refill their ADD/ADHD medicine of choice. It is always interesting to see the diversity amongst my ADD...