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Health

Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays. ByLaurie Pawlik-Kienlen Holiday stress-busting tips   The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. We understand how easy it is to feel not...

Many people find recreational horseback riding pleasurable and relaxing.  However, many individuals are unaware that there’s a therapeutic form of horseback riding [often integrated with psychotherapy] called “equine assisted therapy.”  In recent years equine therapy has garnered attention as a potential intervention for the treatment...